Other · Nutrition facts

Somen Japonais

357 kcal per 100 g, with 11.7 g protein, 73 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Somen JaponaisNutri-Score BCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11.7 g
Protein
13% of calories
73 g
Carbs
84% of calories
1 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium277.4mg6% DV
Calcium26.9mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699043531 · Data last verified:

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3364699043531

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Common questions

How many calories are in Somen Japonais?

Somen Japonais by Longevity has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.

How much protein is in Somen Japonais?

Somen Japonais contains 11.7 g of protein per 100 g — about 11.7 g per 100 g serving.

Is Somen Japonais a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Somen Japonais high in carbs?

Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 1.7 g is sugar). It also delivers 2.4 g of fiber.

Is Somen Japonais low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Why does Somen Japonais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (400 mg); points in favor come from protein (11.7 g). Overall that places it in band B.

How much Somen Japonais is 100 calories?

About 28 g of Somen Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Somen Japonais high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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