Snacks · Nutrition facts

Shortbread

444 kcal per 100 g, with 5.6 g protein, 59.1 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Calorie dense
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ShortbreadNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
5.6 g
Protein
5% of calories
59.1 g
Carbs
54% of calories
20.1 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar11.6g
Saturated fat12.2g61% DV
Cholesterol46.7mg16% DV
Sodium530.5mg23% DV
Potassium187.3mg4% DV
Calcium16.5mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251537540 · Data last verified:

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5010251537540

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Common questions

How many calories are in Shortbread?

Shortbread by Morrisons,Morrisons Free From has 444 kcal per 100 g.

How much protein is in Shortbread?

Shortbread contains 5.6 g of protein per 100 g.

Is Shortbread high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Shortbread high in sodium?

Yes — 530.5 mg of sodium per 100 g, about 23% of the daily value.

Why does Shortbread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (11.6 g), saturated fat (12.2 g), sodium (530.5 mg). Overall that places it in band D.

How much Shortbread is 100 calories?

About 23 g of Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shortbread high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Shortbread high in sugar or fat?

Per 100 g it has 11.6 g sugar and 20.1 g fat (12.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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