Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405004340 · Data last verified:
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Common questions
How many calories are in Schinkenspicker Feine Schinkenwurst?
Schinkenspicker Feine Schinkenwurst by Rügenwalder Mühle has 218 kcal per 100 g.
How much protein is in Schinkenspicker Feine Schinkenwurst?
Schinkenspicker Feine Schinkenwurst contains 13 g of protein per 100 g.
Is Schinkenspicker Feine Schinkenwurst a good source of protein?
Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Schinkenspicker Feine Schinkenwurst keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schinkenspicker Feine Schinkenwurst high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Schinkenspicker Feine Schinkenwurst high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Schinkenspicker Feine Schinkenwurst have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (960 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Schinkenspicker Feine Schinkenwurst is 100 calories?
About 46 g of Schinkenspicker Feine Schinkenwurst equals 100 kcal.
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