Meat · Nutrition facts

Polskaja / Krakauer Im Ring

by Fleischerei Böke

225 kcal per 100 g, with 13.8 g protein, 0.3 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Polskaja / Krakauer Im RingNutri-Score DCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
13.8 g
Protein
25% of calories
0.3 g
Carbs
1% of calories
18.7 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat7.9g40% DV
Cholesterol73.5mg24% DV
Sodium832mg36% DV
Potassium356.6mg8% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001473080502 · Data last verified:

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4001473080502

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Common questions

How many calories are in Polskaja / Krakauer Im Ring?

Polskaja / Krakauer Im Ring by Fleischerei Böke has 225 kcal per 100 g.

How much protein is in Polskaja / Krakauer Im Ring?

Polskaja / Krakauer Im Ring contains 13.8 g of protein per 100 g.

Is Polskaja / Krakauer Im Ring a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Polskaja / Krakauer Im Ring keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Polskaja / Krakauer Im Ring high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Polskaja / Krakauer Im Ring high in sodium?

Yes — 832 mg of sodium per 100 g, about 36% of the daily value.

Why does Polskaja / Krakauer Im Ring have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (832 mg); points in favor come from protein (13.8 g). Overall that places it in band D.

How much Polskaja / Krakauer Im Ring is 100 calories?

About 44 g of Polskaja / Krakauer Im Ring equals 100 kcal.

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