Snacks · Nutrition facts

Sarchio - Mais Chips

by Sarchio

492 kcal per 100 g, with 5 g protein, 61 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Sarchio - Mais ChipsNutri-Score CCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
61 g
Carbs
51% of calories
24 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium233.5mg5% DV
Calcium30.9mg2% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003712005747 · Data last verified:

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8003712005747

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Common questions

How many calories are in Sarchio - Mais Chips?

Sarchio - Mais Chips by Sarchio has 492 kcal per 100 g. One serving (30 g) is about 148 kcal.

How much protein is in Sarchio - Mais Chips?

Sarchio - Mais Chips contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Sarchio - Mais Chips low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Sarchio - Mais Chips a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Sarchio - Mais Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (3 g), sodium (440 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Sarchio - Mais Chips is 100 calories?

About 20 g of Sarchio - Mais Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sarchio - Mais Chips high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Sarchio - Mais Chips a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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