Snacks · Nutrition facts

Pasticceria Assortita

491 kcal per 100 g, with 6 g protein, 64 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Pasticceria AssortitaNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
64 g
Carbs
53% of calories
23 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar39g
Saturated fat12g60% DV
Cholesterol15.8mg5% DV
Sodium29.3mg1% DV
Potassium268.8mg6% DV
Calcium69.5mg5% DV
Iron2.3mg13% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263686959 · Data last verified:

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8004263686959

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Common questions

How many calories are in Pasticceria Assortita?

Pasticceria Assortita by Pam & Panorama has 491 kcal per 100 g.

How much protein is in Pasticceria Assortita?

Pasticceria Assortita contains 6 g of protein per 100 g.

Is Pasticceria Assortita high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Pasticceria Assortita high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Pasticceria Assortita low in sodium?

Yes — just 29.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pasticceria Assortita a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pasticceria Assortita have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (39 g), saturated fat (12 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Pasticceria Assortita is 100 calories?

About 20 g of Pasticceria Assortita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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