Other · Nutrition facts

Salade Au Thon Méditerranéenne

by Odyssée

106 kcal per 100 g, with 8.4 g protein, 8.6 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good protein
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Salade Au Thon MéditerranéenneNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
8.4 g
Protein
33% of calories
8.6 g
Carbs
34% of calories
3.7 g
Fat
33% of calories
Macro split
Protein 33%Carbs 34%Fat 33%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.6g
Saturated fat0.3g2% DV
Cholesterol8.2mg3% DV
Sodium440mg19% DV
Potassium195.9mg4% DV
Calcium19.2mg1% DV
Iron1.2mg7% DV
Vitamin C11mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391031863 · Data last verified:

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3250391031863

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Common questions

How many calories are in Salade Au Thon Méditerranéenne?

Salade Au Thon Méditerranéenne by Odyssée has 106 kcal per 100 g. One serving (250 g) is about 265 kcal.

How much protein is in Salade Au Thon Méditerranéenne?

Salade Au Thon Méditerranéenne contains 8.4 g of protein per 100 g — about 21 g per 250 g serving.

Is Salade Au Thon Méditerranéenne low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Why does Salade Au Thon Méditerranéenne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Salade Au Thon Méditerranéenne is 100 calories?

About 94 g of Salade Au Thon Méditerranéenne equals 100 kcal.

Is Salade Au Thon Méditerranéenne a good source of vitamin C?

It is a moderate source: 11 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Salade Au Thon Méditerranéenne high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3.7 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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