Other · Nutrition facts

Endives Au Jambonsauce Béchamel Et Emmental

90 kcal per 100 g, with 5.7 g protein, 5.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 375 g
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Endives Au Jambonsauce Béchamel Et EmmentalNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
5.7 g
Protein
26% of calories
5.5 g
Carbs
25% of calories
4.7 g
Fat
49% of calories
Macro split
Protein 26%Carbs 25%Fat 49%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.4g
Saturated fat3.2g16% DV
Cholesterol29.3mg10% DV
Sodium256mg11% DV
Potassium165.5mg4% DV
Calcium85.5mg7% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391922604 · Data last verified:

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Common questions

How many calories are in Endives Au Jambonsauce Béchamel Et Emmental?

Endives Au Jambonsauce Béchamel Et Emmental by Monique ranou has 90 kcal per 100 g. One serving (375 g) is about 338 kcal.

How much protein is in Endives Au Jambonsauce Béchamel Et Emmental?

Endives Au Jambonsauce Béchamel Et Emmental contains 5.7 g of protein per 100 g — about 21.4 g per 375 g serving.

Why does Endives Au Jambonsauce Béchamel Et Emmental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band B.

How much Endives Au Jambonsauce Béchamel Et Emmental is 100 calories?

About 111 g of Endives Au Jambonsauce Béchamel Et Emmental equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Endives Au Jambonsauce Béchamel Et Emmental high in sugar or fat?

Per 100 g it has 2.4 g sugar and 4.7 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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