Snacks · Nutrition facts

Rocs Au Amandes

by Roland Réauté

589 kcal per 100 g, with 14.3 g protein, 33.6 g carbs and 43.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Rocs Au AmandesNutri-Score ECompare
Amount

Showing values for 100 g

589 kcal
Calories
29% of a 2000 kcal day
14.3 g
Protein
10% of calories
33.6 g
Carbs
23% of calories
43.8 g
Fat
67% of calories
Macro split
Protein 10%Carbs 23%Fat 67%

Nutrition facts

per 100 g
Sugar31.7g
Saturated fat15g75% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103860000009 · Data last verified:

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3103860000009

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Common questions

How many calories are in Rocs Au Amandes?

Rocs Au Amandes by Roland Réauté has 589 kcal per 100 g.

How much protein is in Rocs Au Amandes?

Rocs Au Amandes contains 14.3 g of protein per 100 g.

Is Rocs Au Amandes a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Rocs Au Amandes high in sugar?

Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Rocs Au Amandes high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Rocs Au Amandes low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rocs Au Amandes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), sugar (31.7 g), saturated fat (15 g); points in favor come from protein (14.3 g). Overall that places it in band E.

How much Rocs Au Amandes is 100 calories?

About 17 g of Rocs Au Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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