Snacks · Nutrition facts

Bio Lait Français 50% Cacao

614 kcal per 100 g, with 11 g protein, 34 g carbs and 47 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bio Lait Français 50% CacaoNutri-Score DCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
11 g
Protein
7% of calories
34 g
Carbs
23% of calories
47 g
Fat
70% of calories
Macro split
Protein 7%Carbs 23%Fat 70%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar31g
Saturated fat29g145% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173281406704 · Data last verified:

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3173281406704

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Common questions

How many calories are in Bio Lait Français 50% Cacao?

Bio Lait Français 50% Cacao by Cémoi has 614 kcal per 100 g.

How much protein is in Bio Lait Français 50% Cacao?

Bio Lait Français 50% Cacao contains 11 g of protein per 100 g.

Is Bio Lait Français 50% Cacao a good source of protein?

Yes — 11 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Bio Lait Français 50% Cacao high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Bio Lait Français 50% Cacao high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is Bio Lait Français 50% Cacao a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Bio Lait Français 50% Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), sugar (31 g), saturated fat (29 g); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band D.

How much Bio Lait Français 50% Cacao is 100 calories?

About 16 g of Bio Lait Français 50% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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