Other · Nutrition facts

Riz Et Lentilles Aux Légumes Et Soja - Sachet

159 kcal per 100 g, with 8.1 g protein, 19 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good protein
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Riz Et Lentilles Aux Légumes Et Soja - SachetNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
8.1 g
Protein
22% of calories
19 g
Carbs
51% of calories
4.6 g
Fat
27% of calories
Macro split
Protein 22%Carbs 51%Fat 27%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1g
Saturated fat0.8g4% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706516304 · Data last verified:

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3564706516304

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Common questions

How many calories are in Riz Et Lentilles Aux Légumes Et Soja - Sachet?

Riz Et Lentilles Aux Légumes Et Soja - Sachet by Marque Repère, NAT&vie has 159 kcal per 100 g. One serving (250 g) is about 398 kcal.

How much protein is in Riz Et Lentilles Aux Légumes Et Soja - Sachet?

Riz Et Lentilles Aux Légumes Et Soja - Sachet contains 8.1 g of protein per 100 g — about 20.2 g per 250 g serving.

Is Riz Et Lentilles Aux Légumes Et Soja - Sachet low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Riz Et Lentilles Aux Légumes Et Soja - Sachet a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Riz Et Lentilles Aux Légumes Et Soja - Sachet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (8.1 g). Overall that places it in band A.

How much Riz Et Lentilles Aux Légumes Et Soja - Sachet is 100 calories?

About 63 g of Riz Et Lentilles Aux Légumes Et Soja - Sachet equals 100 kcal.

Is Riz Et Lentilles Aux Légumes Et Soja - Sachet high in sugar or fat?

Per 100 g it has 1 g sugar and 4.6 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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