Rillettes De Maquereaux À La Ciboulette

Rillettes De Maquereaux À La Ciboulette by Ker Lagadeuc has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

Rillettes De Maquereaux À La Ciboulette contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (12 g). Overall that places it in band C.

About 38 g of Rillettes De Maquereaux À La Ciboulette equals 100 kcal.

It contains 71.9 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.