Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653434603 · Data last verified:
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Common questions
How many calories are in Realmallow?
Realmallow by Dare has 341 kcal per 100 g.
How much protein is in Realmallow?
Realmallow contains 2.4 g of protein per 100 g.
Is Realmallow high in carbs?
Yes — carbohydrates provide 97% of its calories (85.4 g per 100 g, of which 70.7 g is sugar).
Is Realmallow high in sugar?
Yes — 70.7 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Realmallow low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Realmallow have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70.7 g). Overall that places it in band D.
How much Realmallow is 100 calories?
About 29 g of Realmallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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