Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742555592 · Data last verified:
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Common questions
How many calories are in Sour Gummy Worms?
Sour Gummy Worms by Compliments has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Sour Gummy Worms?
Sour Gummy Worms contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Sour Gummy Worms high in carbs?
Yes — carbohydrates provide 97% of its calories (82.5 g per 100 g, of which 50 g is sugar).
Is Sour Gummy Worms high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Sour Gummy Worms low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sour Gummy Worms have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (50 g). Overall that places it in band D.
How much Sour Gummy Worms is 100 calories?
About 29 g of Sour Gummy Worms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sour Gummy Worms high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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