Fruits · Nutrition facts

Puur Fruit

155 kcal per 100 g, with 0.5 g protein, 37.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Puur FruitNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
0.5 g
Protein
1% of calories
37.9 g
Carbs
96% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar33.9g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158001740 · Data last verified:

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Barcode

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5412158001740

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Common questions

How many calories are in Puur Fruit?

Puur Fruit by D'Ambert has 155 kcal per 100 g.

How much protein is in Puur Fruit?

Puur Fruit contains 0.5 g of protein per 100 g.

Is Puur Fruit high in carbs?

Yes — carbohydrates provide 96% of its calories (37.9 g per 100 g, of which 33.9 g is sugar). It also delivers 12 g of fiber.

Is Puur Fruit high in sugar?

Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Puur Fruit a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Puur Fruit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.9 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Puur Fruit is 100 calories?

About 65 g of Puur Fruit equals 100 kcal.

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