Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600554112 · Data last verified:
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Common questions
How many calories are in Protein Pancakes?
Protein Pancakes by THE DESSERT MENU has 240 kcal per 100 g. One serving (160 g) is about 384 kcal.
How much protein is in Protein Pancakes?
Protein Pancakes contains 12.8 g of protein per 100 g — about 20.5 g per 160 g serving.
Is Protein Pancakes a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Protein Pancakes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Protein Pancakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.8 g). Overall that places it in band A.
How much Protein Pancakes is 100 calories?
About 42 g of Protein Pancakes equals 100 kcal.
Is Protein Pancakes high in sugar or fat?
Per 100 g it has 7.6 g sugar and 7.6 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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