Käse-tortelloni

Käse-tortelloni by Good Choice has 234 kcal per 100 g. One serving (200 g) is about 468 kcal.

Käse-tortelloni contains 9.5 g of protein per 100 g — about 19 g per 200 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (520 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

About 43 g of Käse-tortelloni equals 100 kcal.

It is a moderate source: 114.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1 g sugar and 7.5 g fat (3.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.