Other · Nutrition facts

Dose Lachs Gewürz

231 kcal per 100 g, with 10 g protein, 26 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Dose Lachs GewürzNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
20% of calories
26 g
Carbs
53% of calories
5.8 g
Fat
27% of calories
Macro split
Protein 20%Carbs 53%Fat 27%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar23g
Saturated fat0.7g3% DV
Sodium10160mg442% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431673891 · Data last verified:

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4260431673891

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Common questions

How many calories are in Dose Lachs Gewürz?

Dose Lachs Gewürz by Just Spices has 231 kcal per 100 g.

How much protein is in Dose Lachs Gewürz?

Dose Lachs Gewürz contains 10 g of protein per 100 g.

Is Dose Lachs Gewürz a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Dose Lachs Gewürz high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Dose Lachs Gewürz high in sodium?

Yes — 10160 mg of sodium per 100 g, about 442% of the daily value.

Is Dose Lachs Gewürz a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Dose Lachs Gewürz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), sodium (10160 mg); points in favor come from fiber (17 g), protein (10 g). Overall that places it in band C.

How much Dose Lachs Gewürz is 100 calories?

About 43 g of Dose Lachs Gewürz equals 100 kcal.

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