Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800194106016 · Data last verified:
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Common questions
How many calories are in Potato Fries?
Potato Fries by Oishi has 500 kcal per 100 g.
How much protein is in Potato Fries?
Potato Fries contains 7 g of protein per 100 g.
Is Potato Fries low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Potato Fries high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Potato Fries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (700 mg). Overall that places it in band C.
How much Potato Fries is 100 calories?
About 20 g of Potato Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Potato Fries high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Potato Fries high in sugar or fat?
Per 100 g it has 0 g sugar and 23 g fat (0 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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