Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237117828 · Data last verified:
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Common questions
How many calories are in Puft 6 X Salted Flavour Wheat & Potato Rings?
Puft 6 X Salted Flavour Wheat & Potato Rings by HULA HOOPS has 482 kcal per 100 g. One serving (15 g) is about 72 kcal.
How much protein is in Puft 6 X Salted Flavour Wheat & Potato Rings?
Puft 6 X Salted Flavour Wheat & Potato Rings contains 8.3 g of protein per 100 g — about 1.2 g per 15 g serving.
Is Puft 6 X Salted Flavour Wheat & Potato Rings low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Puft 6 X Salted Flavour Wheat & Potato Rings high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Puft 6 X Salted Flavour Wheat & Potato Rings a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Puft 6 X Salted Flavour Wheat & Potato Rings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sodium (720 mg); points in favor come from fiber (4 g), protein (8.3 g). Overall that places it in band C.
How much Puft 6 X Salted Flavour Wheat & Potato Rings is 100 calories?
About 21 g of Puft 6 X Salted Flavour Wheat & Potato Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puft 6 X Salted Flavour Wheat & Potato Rings high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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