Other · Nutrition facts

Pleurottes

46 kcal per 100 g, with 3.3 g protein, 6.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low caloriePotassium
Track it in the free Dietly app
PleurottesNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
31% of calories
6.1 g
Carbs
58% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 31%Carbs 58%Fat 11%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium420mg9% DV
Calcium5mg0% DV
Iron1.2mg7% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112384398 · Data last verified:

Compare Pleurottes with another food

Barcode

scan it with any barcode app

5400112384398

Dietly — AI Calorie Counter

Log Pleurottes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pleurottes?

Pleurottes by Delhaize has 46 kcal per 100 g.

How much protein is in Pleurottes?

Pleurottes contains 3.3 g of protein per 100 g.

Is Pleurottes low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Pleurottes low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pleurottes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pleurottes is 100 calories?

About 217 g of Pleurottes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pleurottes high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Pleurottes a good source of potassium?

It is a moderate source: 420 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API