Dairy & Eggs · Nutrition facts

Plateau Fromages

313 kcal per 100 g, with 21 g protein, 12 g carbs and 24 g fat. Full micronutrients and serving info below.

High protein
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Plateau FromagesNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
21 g
Protein
24% of calories
12 g
Carbs
14% of calories
24 g
Fat
62% of calories
Macro split
Protein 24%Carbs 14%Fat 62%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat17g85% DV
Sodium7600mg330% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760038274114 · Data last verified:

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Barcode

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3760038274114

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Common questions

How many calories are in Plateau Fromages?

Plateau Fromages has 313 kcal per 100 g.

How much protein is in Plateau Fromages?

Plateau Fromages contains 21 g of protein per 100 g.

Is Plateau Fromages a good source of protein?

Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Plateau Fromages low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Plateau Fromages high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Plateau Fromages high in sodium?

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Why does Plateau Fromages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (7600 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Plateau Fromages is 100 calories?

About 32 g of Plateau Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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