Crottin De Chèvre

Crottin De Chèvre by Quitoque has 309 kcal per 100 g.

Crottin De Chèvre contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.6 g); points in favor come from protein (14 g). Overall that places it in band C.

About 32 g of Crottin De Chèvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.8 g sugar and 23 g fat (16.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.