Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775075705005 · Data last verified:
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Common questions
How many calories are in Plain Greek Yogurt 0%?
Plain Greek Yogurt 0% by Skotidakis has 63 kcal per 100 g. One serving (175 g) is about 110 kcal.
How much protein is in Plain Greek Yogurt 0%?
Plain Greek Yogurt 0% contains 10.3 g of protein per 100 g — about 18 g per 175 g serving.
Is Plain Greek Yogurt 0% a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.
Is Plain Greek Yogurt 0% low in sodium?
Yes — just 57.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Plain Greek Yogurt 0% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.
How much Plain Greek Yogurt 0% is 100 calories?
About 159 g of Plain Greek Yogurt 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plain Greek Yogurt 0% high in sugar or fat?
Per 100 g it has 2.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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