Other · Nutrition facts

Panini Con Olio Extravergine Di Oliva 2%

247 kcal per 100 g, with 4.5 g protein, 46 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 50 g
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Panini Con Olio Extravergine Di Oliva 2%Nutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
4.5 g
Protein
7% of calories
46 g
Carbs
76% of calories
4.3 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.5g
Saturated fat1g5% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120770349 · Data last verified:

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8001120770349

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Common questions

How many calories are in Panini Con Olio Extravergine Di Oliva 2%?

Panini Con Olio Extravergine Di Oliva 2% by Coop has 247 kcal per 100 g. One serving (50 g) is about 124 kcal.

How much protein is in Panini Con Olio Extravergine Di Oliva 2%?

Panini Con Olio Extravergine Di Oliva 2% contains 4.5 g of protein per 100 g — about 2.2 g per 50 g serving.

Is Panini Con Olio Extravergine Di Oliva 2% high in carbs?

Yes — carbohydrates provide 76% of its calories (46 g per 100 g, of which 2.5 g is sugar). It also delivers 3.3 g of fiber.

Is Panini Con Olio Extravergine Di Oliva 2% high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Panini Con Olio Extravergine Di Oliva 2% a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Panini Con Olio Extravergine Di Oliva 2% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Panini Con Olio Extravergine Di Oliva 2% is 100 calories?

About 40 g of Panini Con Olio Extravergine Di Oliva 2% equals 100 kcal.

Is Panini Con Olio Extravergine Di Oliva 2% high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4.3 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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