Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760261003154 · Data last verified:
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Common questions
How many calories are in Pain Syro-libanais?
Pain Syro-libanais has 321 kcal per 100 g.
How much protein is in Pain Syro-libanais?
Pain Syro-libanais contains 9 g of protein per 100 g.
Is Pain Syro-libanais high in carbs?
Yes — carbohydrates provide 86% of its calories (69 g per 100 g, of which 69 g is sugar). It also delivers 2.8 g of fiber.
Is Pain Syro-libanais high in sugar?
Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Pain Syro-libanais low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Pain Syro-libanais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69 g); points in favor come from protein (9 g). Overall that places it in band C.
How much Pain Syro-libanais is 100 calories?
About 31 g of Pain Syro-libanais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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