Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813114020013 · Data last verified:
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Common questions
How many calories are in Pão De Queijo?
Pão De Queijo has 297 kcal per 100 g.
How much protein is in Pão De Queijo?
Pão De Queijo contains 8.1 g of protein per 100 g.
Is Pão De Queijo high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Pão De Queijo high in sodium?
Yes — 567.6 mg of sodium per 100 g, about 25% of the daily value.
Why does Pão De Queijo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (567.6 mg); points in favor come from protein (8.1 g). Overall that places it in band C.
How much Pão De Queijo is 100 calories?
About 34 g of Pão De Queijo equals 100 kcal.
Is Pão De Queijo high in sugar or fat?
Per 100 g it has 2.7 g sugar and 16.2 g fat (5.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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