Oven Roasters Zesty Ranch Broccoli

Oven Roasters Zesty Ranch Broccoli by Birds Eye has 65 kcal per 100 g. One serving (77 g) is about 50 kcal.

Oven Roasters Zesty Ranch Broccoli contains 2.6 g of protein per 100 g — about 2 g per 77 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Yes — 506.5 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (506.5 mg). Overall that places it in band B.

About 154 g of Oven Roasters Zesty Ranch Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.3 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.