Other · Nutrition facts

Orzeszki Ziemne Prażone Smak Ostra Papryka

by Top

586 kcal per 100 g, with 21 g protein, 13 g carbs and 47 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
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Orzeszki Ziemne Prażone Smak Ostra PaprykaNutri-Score CCompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
13 g
Carbs
9% of calories
47 g
Fat
76% of calories
Macro split
Protein 15%Carbs 9%Fat 76%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar5.1g
Saturated fat6.3g32% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904917980057 · Data last verified:

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5904917980057

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Common questions

How many calories are in Orzeszki Ziemne Prażone Smak Ostra Papryka?

Orzeszki Ziemne Prażone Smak Ostra Papryka by Top has 586 kcal per 100 g. One serving (30 g) is about 176 kcal.

How much protein is in Orzeszki Ziemne Prażone Smak Ostra Papryka?

Orzeszki Ziemne Prażone Smak Ostra Papryka contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Orzeszki Ziemne Prażone Smak Ostra Papryka a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Orzeszki Ziemne Prażone Smak Ostra Papryka high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Orzeszki Ziemne Prażone Smak Ostra Papryka high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Orzeszki Ziemne Prażone Smak Ostra Papryka a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Orzeszki Ziemne Prażone Smak Ostra Papryka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (6.3 g), sodium (600 mg); points in favor come from fiber (13 g), protein (21 g). Overall that places it in band C.

How much Orzeszki Ziemne Prażone Smak Ostra Papryka is 100 calories?

About 17 g of Orzeszki Ziemne Prażone Smak Ostra Papryka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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