Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2382663910000 · Data last verified:
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Common questions
How many calories are in Original Gulost?
Original Gulost by Synnøve has 338 kcal per 100 g. One serving (100 g) is about 338 kcal.
How much protein is in Original Gulost?
Original Gulost contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Original Gulost a good source of protein?
Yes — 26 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Original Gulost keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Gulost high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Original Gulost high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Original Gulost have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (472 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Original Gulost is 100 calories?
About 30 g of Original Gulost equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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