Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24029865 · Data last verified:
Compare this food with another foodLog Loncheado Jamón De Cebo Iberico in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Loncheado Jamón De Cebo Iberico?
Loncheado Jamón De Cebo Iberico has 330 kcal per 100 g.
How much protein is in Loncheado Jamón De Cebo Iberico?
Loncheado Jamón De Cebo Iberico contains 28 g of protein per 100 g.
Is Loncheado Jamón De Cebo Iberico a good source of protein?
Yes — 28 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Loncheado Jamón De Cebo Iberico keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Loncheado Jamón De Cebo Iberico high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Loncheado Jamón De Cebo Iberico high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Loncheado Jamón De Cebo Iberico have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (1720 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Loncheado Jamón De Cebo Iberico is 100 calories?
About 30 g of Loncheado Jamón De Cebo Iberico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Chorizo Doux341 kcal · 32g proteinD
Qualité & Prix - Raclette Bloc NaturaleCOOP343 kcal · 25g proteinD
Brugge Jeune 30% Mg366 kcal · 24g proteinD
Saucisson André CazauxAndré Cazaux358 kcal · 29g proteinD
Tome Rilhac Mitee DurouxLe Fromager Des Halles365 kcal · 24g proteinD
Queso Gauda Colun Ranco Lam. KgJUMBO352 kcal · 24g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API