Omni Bar Beetroot Cacao

Omni Bar Beetroot Cacao by Omni Bar has 373 kcal per 100 g. One serving (40 g) is about 149 kcal.

Omni Bar Beetroot Cacao contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (4.2 g); points in favor come from fiber (23 g), protein (11 g). Overall that places it in band B.

About 27 g of Omni Bar Beetroot Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 6.2 g sugar and 17 g fat (4.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.