Other · Nutrition facts

Mix Orzechów

by Kresto

611 kcal per 100 g, with 23 g protein, 8.4 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mix OrzechówNutri-Score CCompare
Amount

Showing values for 100 g

611 kcal
Calories
31% of a 2000 kcal day
23 g
Protein
15% of calories
8.4 g
Carbs
6% of calories
52 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4.3g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium721.8mg15% DV
Calcium106.1mg8% DV
Iron3.2mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902451106032 · Data last verified:

Compare Mix Orzechów with another food

Barcode

scan it with any barcode app

5902451106032

Dietly — AI Calorie Counter

Log Mix Orzechów in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mix Orzechów?

Mix Orzechów by Kresto has 611 kcal per 100 g.

How much protein is in Mix Orzechów?

Mix Orzechów contains 23 g of protein per 100 g.

Is Mix Orzechów a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mix Orzechów high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Mix Orzechów low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Orzechów a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Mix Orzechów have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (7.1 g); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band C.

How much Mix Orzechów is 100 calories?

About 16 g of Mix Orzechów equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
COrzeszki Ziemne Prażone Smak Ostra PaprykaOrzeszki Ziemne Prażone Smak Ostra PaprykaTop586 kcal · 21g proteinCMusli Keto ChocoMusli Keto ChocoOneDayMore598 kcal · 25.5g proteinCMix Keto FruityMix Keto FruityOne day more605 kcal · 22g proteinBMigdałyMigdałybakador596 kcal · 24g proteinCOrzechy Ziemne Bez SoliOrzechy Ziemne Bez SoliSimple, MAKAR BAKALIE581 kcal · 26g proteinCPestki DyniPestki DyniKuchnia Zdrowia617 kcal · 30g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API