Other · Nutrition facts

Mix Natural

by Eroski

646 kcal per 100 g, with 20 g protein, 8.4 g carbs and 57 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mix NaturalNutri-Score CCompare
Amount

Showing values for 100 g

646 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
8.4 g
Carbs
5% of calories
57 g
Fat
82% of calories
Macro split
Protein 13%Carbs 5%Fat 82%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar2.3g
Saturated fat5.3g26% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010166965 · Data last verified:

Compare Mix Natural with another food

Barcode

scan it with any barcode app

8480010166965

Dietly — AI Calorie Counter

Log Mix Natural in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mix Natural?

Mix Natural by Eroski has 646 kcal per 100 g.

How much protein is in Mix Natural?

Mix Natural contains 20 g of protein per 100 g.

Is Mix Natural a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Mix Natural high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mix Natural low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Natural a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mix Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (5.3 g); points in favor come from fiber (8.1 g), protein (20 g). Overall that places it in band C.

How much Mix Natural is 100 calories?

About 15 g of Mix Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CCacahuete, Almendra, Nuez Y PhysalisCacahuete, Almendra, Nuez Y PhysalisEroski631 kcal · 21g proteinCMix Tostados - Anacardo, Cacahuete, Almendra Y AvellanaMix Tostados - Anacardo, Cacahuete, Almendra Y AvellanaEroski662 kcal · 21g proteinBAlmendra NaturalAlmendra Natural637 kcal · 21g proteinDAlmendra Tostada Y SaldaAlmendra Tostada Y SaldaIfa Eliges667 kcal · 21g proteinCAmandes SaléesAmandes SaléesSpar673 kcal · 21g proteinCAlmendras Fritas SaladasAlmendras Fritas SaladasSpar673 kcal · 21g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API