Other · Nutrition facts

Mix Tostados - Anacardo, Cacahuete, Almendra Y Avellana

662 kcal per 100 g, with 21 g protein, 14 g carbs and 56 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseHigh fiberIron richPotassium
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Mix Tostados - Anacardo, Cacahuete, Almendra Y AvellanaNutri-Score CCompare
Amount

Showing values for 100 g

662 kcal
Calories
33% of a 2000 kcal day
21 g
Protein
13% of calories
14 g
Carbs
9% of calories
56 g
Fat
78% of calories
Macro split
Protein 13%Carbs 9%Fat 78%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar4.1g
Saturated fat6.6g33% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium746mg16% DV
Calcium104.5mg8% DV
Iron3.5mg19% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010211658 · Data last verified:

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8480010211658

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Common questions

How many calories are in Mix Tostados - Anacardo, Cacahuete, Almendra Y Avellana?

Mix Tostados - Anacardo, Cacahuete, Almendra Y Avellana by Eroski has 662 kcal per 100 g. One serving (25 g) is about 166 kcal.

How much protein is in Mix Tostados - Anacardo, Cacahuete, Almendra Y Avellana?

Mix Tostados - Anacardo, Cacahuete, Almendra Y Avellana contains 21 g of protein per 100 g — about 5.2 g per 25 g serving.

Is Mix Tostados - Anacardo, Cacahuete, Almendra Y Avellana a good source of protein?

Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Mix Tostados - Anacardo, Cacahuete, Almendra Y Avellana high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Mix Tostados - Anacardo, Cacahuete, Almendra Y Avellana low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mix Tostados - Anacardo, Cacahuete, Almendra Y Avellana a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Mix Tostados - Anacardo, Cacahuete, Almendra Y Avellana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (662 kcal), saturated fat (6.6 g); points in favor come from fiber (9.1 g), protein (21 g). Overall that places it in band C.

How much Mix Tostados - Anacardo, Cacahuete, Almendra Y Avellana is 100 calories?

About 15 g of Mix Tostados - Anacardo, Cacahuete, Almendra Y Avellana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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