Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451008132 · Data last verified:
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Common questions
How many calories are in Mild Italian Pork Sausage?
Mild Italian Pork Sausage by The Sausage Guys has 160 kcal per 100 g. One serving (81 g) is about 130 kcal.
How much protein is in Mild Italian Pork Sausage?
Mild Italian Pork Sausage contains 17.3 g of protein per 100 g — about 14 g per 81 g serving.
Is Mild Italian Pork Sausage a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Mild Italian Pork Sausage keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mild Italian Pork Sausage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (17.3 g). Overall that places it in band C.
How much Mild Italian Pork Sausage is 100 calories?
About 62 g of Mild Italian Pork Sausage equals 100 kcal.
Is Mild Italian Pork Sausage a good source of potassium?
It is a moderate source: 370.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Mild Italian Pork Sausage high in sugar or fat?
Per 100 g it has 1.2 g sugar and 8.6 g fat (3.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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