Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748485800035 · Data last verified:
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Common questions
How many calories are in Corned Beef?
Corned Beef by Argentina has 132 kcal per 100 g. One serving (56 g) is about 74 kcal.
How much protein is in Corned Beef?
Corned Beef contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.
Is Corned Beef a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Corned Beef keto-friendly?
With 3.6 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Corned Beef high in sodium?
Yes — 626.8 mg of sodium per 100 g, about 27% of the daily value.
Why does Corned Beef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (626.8 mg); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Corned Beef is 100 calories?
About 76 g of Corned Beef equals 100 kcal.
Is Corned Beef a good source of iron?
It is a good source: 8.2 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
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