Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3838929620057 · Data last verified:
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Common questions
How many calories are in Makrelensalat?
Makrelensalat by Delamaris has 174 kcal per 100 g.
How much protein is in Makrelensalat?
Makrelensalat contains 9.9 g of protein per 100 g.
Is Makrelensalat low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.
Is Makrelensalat high in sodium?
Yes — 501.2 mg of sodium per 100 g, about 22% of the daily value.
Why does Makrelensalat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (501.2 mg); points in favor come from protein (9.9 g). Overall that places it in band B.
How much Makrelensalat is 100 calories?
About 57 g of Makrelensalat equals 100 kcal.
Is Makrelensalat high in sugar or fat?
Per 100 g it has 0.3 g sugar and 11.5 g fat (1.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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