Fish & Seafood · Nutrition facts

Kibbeling

166 kcal per 100 g, with 9 g protein, 9.9 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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KibbelingNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
22% of calories
9.9 g
Carbs
24% of calories
10 g
Fat
54% of calories
Macro split
Protein 22%Carbs 24%Fat 54%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1.2g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489314813 · Data last verified:

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Barcode

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4056489314813

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Common questions

How many calories are in Kibbeling?

Kibbeling by Ocean Sea has 166 kcal per 100 g. One serving (100 g) is about 166 kcal.

How much protein is in Kibbeling?

Kibbeling contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Kibbeling low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Why does Kibbeling have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Kibbeling is 100 calories?

About 60 g of Kibbeling equals 100 kcal.

Is Kibbeling high in sugar or fat?

Per 100 g it has 0.7 g sugar and 10 g fat (1.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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