Meat · Nutrition facts

Lonzo Ile De Beaute

4 kcal per 100 g, with 34 g protein, 0.8 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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Lonzo Ile De BeauteNutri-Score CCompare
Amount

Showing values for 100 g

4 kcal
Calories
0% of a 2000 kcal day
34 g
Protein
61% of calories
0.8 g
Carbs
1% of calories
9.4 g
Fat
38% of calories
Macro split
Protein 61%Carbs 1%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat3.8g19% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2658913119456 · Data last verified:

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2658913119456

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Common questions

How many calories are in Lonzo Ile De Beaute?

Lonzo Ile De Beaute has 4 kcal per 100 g.

How much protein is in Lonzo Ile De Beaute?

Lonzo Ile De Beaute contains 34 g of protein per 100 g.

Is Lonzo Ile De Beaute a good source of protein?

Yes — 34 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Lonzo Ile De Beaute high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Lonzo Ile De Beaute have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (2400 mg); points in favor come from protein (34 g). Overall that places it in band C.

Is Lonzo Ile De Beaute high in calories?

No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.

Is Lonzo Ile De Beaute high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9.4 g fat (3.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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