Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077661008133 · Data last verified:
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Common questions
How many calories are in Lite Ranch Dressing & Dip?
Lite Ranch Dressing & Dip by LITEHOUSE has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.
How much protein is in Lite Ranch Dressing & Dip?
Lite Ranch Dressing & Dip contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Lite Ranch Dressing & Dip high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Lite Ranch Dressing & Dip high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Lite Ranch Dressing & Dip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (666.7 mg). Overall that places it in band D.
How much Lite Ranch Dressing & Dip is 100 calories?
About 50 g of Lite Ranch Dressing & Dip equals 100 kcal.
Is Lite Ranch Dressing & Dip high in sugar or fat?
Per 100 g it has 6.7 g sugar and 43.3 g fat (6.7 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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