Condiments · Nutrition facts

Bearnaise Sauce

224 kcal per 100 g, with 1.2 g protein, 5.6 g carbs and 22 g fat. Full micronutrients and serving info below.

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Bearnaise SauceNutri-Score DCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
1.2 g
Protein
2% of calories
5.6 g
Carbs
10% of calories
22 g
Fat
88% of calories
Macro split
Protein 2%Carbs 10%Fat 88%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.2g
Saturated fat14.2g71% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03222065 · Data last verified:

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Common questions

How many calories are in Bearnaise Sauce?

Bearnaise Sauce by Blå Band has 224 kcal per 100 g.

How much protein is in Bearnaise Sauce?

Bearnaise Sauce contains 1.2 g of protein per 100 g.

Is Bearnaise Sauce low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Bearnaise Sauce high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Why does Bearnaise Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.2 g). Overall that places it in band D.

How much Bearnaise Sauce is 100 calories?

About 45 g of Bearnaise Sauce equals 100 kcal.

Is Bearnaise Sauce high in sugar or fat?

Per 100 g it has 1.2 g sugar and 22 g fat (14.2 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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