Condiments · Nutrition facts

Sauce Hollandaise

185 kcal per 100 g, with 1.6 g protein, 2.5 g carbs and 19 g fat. Full micronutrients and serving info below.

Low carb
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Sauce HollandaiseNutri-Score DCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
1.6 g
Protein
3% of calories
2.5 g
Carbs
5% of calories
19 g
Fat
92% of calories
Macro split
Protein 3%Carbs 5%Fat 92%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat13g65% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08562579 · Data last verified:

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Common questions

How many calories are in Sauce Hollandaise?

Sauce Hollandaise has 185 kcal per 100 g.

How much protein is in Sauce Hollandaise?

Sauce Hollandaise contains 1.6 g of protein per 100 g.

Is Sauce Hollandaise keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Hollandaise high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Sauce Hollandaise high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sauce Hollandaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (520 mg). Overall that places it in band D.

How much Sauce Hollandaise is 100 calories?

About 54 g of Sauce Hollandaise equals 100 kcal.

Is Sauce Hollandaise high in sugar or fat?

Per 100 g it has 0.9 g sugar and 19 g fat (13 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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