Other · Nutrition facts

Le Rémois - 7 Céréales Aux Pépites De Chocolat

406 kcal per 100 g, with 8.8 g protein, 69 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Le Rémois - 7 Céréales Aux Pépites De ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
8.8 g
Protein
9% of calories
69 g
Carbs
70% of calories
9.5 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar19g
Saturated fat1.8g9% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435079013267 · Data last verified:

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3435079013267

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Common questions

How many calories are in Le Rémois - 7 Céréales Aux Pépites De Chocolat?

Le Rémois - 7 Céréales Aux Pépites De Chocolat by Fossier has 406 kcal per 100 g.

How much protein is in Le Rémois - 7 Céréales Aux Pépites De Chocolat?

Le Rémois - 7 Céréales Aux Pépites De Chocolat contains 8.8 g of protein per 100 g.

Is Le Rémois - 7 Céréales Aux Pépites De Chocolat high in carbs?

Yes — carbohydrates provide 70% of its calories (69 g per 100 g, of which 19 g is sugar). It also delivers 4 g of fiber.

Is Le Rémois - 7 Céréales Aux Pépites De Chocolat high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Le Rémois - 7 Céréales Aux Pépites De Chocolat a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Le Rémois - 7 Céréales Aux Pépites De Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (19 g); points in favor come from fiber (4 g), protein (8.8 g). Overall that places it in band C.

How much Le Rémois - 7 Céréales Aux Pépites De Chocolat is 100 calories?

About 25 g of Le Rémois - 7 Céréales Aux Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Rémois - 7 Céréales Aux Pépites De Chocolat high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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