Other · Nutrition facts

Lanieres De Poulet

250 kcal per 100 g, with 9.2 g protein, 23.7 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 2 strips (76 g)
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Lanieres De PouletNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
15% of calories
23.7 g
Carbs
38% of calories
13.2 g
Fat
47% of calories
Macro split
Protein 15%Carbs 38%Fat 47%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0.1g
Cholesterol26.3mg9% DV
Potassium164.5mg4% DV
Calcium26.3mg2% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735276045 · Data last verified:

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0627735276045

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Common questions

How many calories are in Lanieres De Poulet?

Lanieres De Poulet by Great Value has 250 kcal per 100 g. One serving (76 g) is about 190 kcal.

How much protein is in Lanieres De Poulet?

Lanieres De Poulet contains 9.2 g of protein per 100 g — about 7 g per 76 g serving.

Is Lanieres De Poulet low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 23.7 g of carbs come from starch and fiber rather than sugar.

Why does Lanieres De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Lanieres De Poulet is 100 calories?

About 40 g of Lanieres De Poulet equals 100 kcal.

Is Lanieres De Poulet a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Lanieres De Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 13.2 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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