Other · Nutrition facts

Burger

235 kcal per 100 g, with 8.2 g protein, 21.4 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (196 g)
Good protein
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BurgerNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
14% of calories
21.4 g
Carbs
36% of calories
13.3 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium331.6mg14% DV
Potassium255.1mg5% DV
Calcium51mg4% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628719612385 · Data last verified:

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0628719612385

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Common questions

How many calories are in Burger?

Burger by Agropol has 235 kcal per 100 g. One serving (196 g) is about 461 kcal.

How much protein is in Burger?

Burger contains 8.2 g of protein per 100 g — about 16.1 g per 196 g serving.

Is Burger low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Is Burger a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Burger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (8.2 g). Overall that places it in band A.

How much Burger is 100 calories?

About 43 g of Burger equals 100 kcal.

Is Burger a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Burger high in sugar or fat?

Per 100 g it has 2 g sugar and 13.3 g fat (1.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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