Fish & Seafood · Nutrition facts

Lachsforelle Geräuchert & Gepfeffert Auetaler

154 kcal per 100 g, with 24.1 g protein, 0.5 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 56 g
High proteinLow carb
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Lachsforelle Geräuchert & Gepfeffert AuetalerNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
24.1 g
Protein
62% of calories
0.5 g
Carbs
1% of calories
6.4 g
Fat
37% of calories
Macro split
Protein 62%Carbs 1%Fat 37%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.1g6% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2103644002855 · Data last verified:

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2103644002855

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Common questions

How many calories are in Lachsforelle Geräuchert & Gepfeffert Auetaler?

Lachsforelle Geräuchert & Gepfeffert Auetaler by Fischzucht Auetal has 154 kcal per 100 g. One serving (56 g) is about 86 kcal.

How much protein is in Lachsforelle Geräuchert & Gepfeffert Auetaler?

Lachsforelle Geräuchert & Gepfeffert Auetaler contains 24.1 g of protein per 100 g — about 13.5 g per 56 g serving.

Is Lachsforelle Geräuchert & Gepfeffert Auetaler a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Lachsforelle Geräuchert & Gepfeffert Auetaler keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lachsforelle Geräuchert & Gepfeffert Auetaler have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.1 g). Overall that places it in band B.

How much Lachsforelle Geräuchert & Gepfeffert Auetaler is 100 calories?

About 65 g of Lachsforelle Geräuchert & Gepfeffert Auetaler equals 100 kcal.

Is Lachsforelle Geräuchert & Gepfeffert Auetaler high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.4 g fat (1.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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