Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22151186 · Data last verified:
Compare Sockeye Wildlachs with another foodLog Sockeye Wildlachs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sockeye Wildlachs?
Sockeye Wildlachs by Laschinger has 133 kcal per 100 g.
How much protein is in Sockeye Wildlachs?
Sockeye Wildlachs contains 21 g of protein per 100 g.
Is Sockeye Wildlachs a good source of protein?
Yes — 21 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Sockeye Wildlachs keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sockeye Wildlachs high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Sockeye Wildlachs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Sockeye Wildlachs is 100 calories?
About 75 g of Sockeye Wildlachs equals 100 kcal.
Is Sockeye Wildlachs high in sugar or fat?
Per 100 g it has 1.3 g sugar and 4.8 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API