Fruits · Nutrition facts

Kompott - Apfel-mango Mit Kokos

by Gourmet Finest Cuisine, ODW Lebensmittel

130 kcal per 100 g, with 0.9 g protein, 20.3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Kompott - Apfel-mango Mit KokosNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
0.9 g
Protein
3% of calories
20.3 g
Carbs
65% of calories
4.5 g
Fat
32% of calories
Macro split
Protein 3%Carbs 65%Fat 32%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar18.2g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium125.9mg3% DV
Calcium8.6mg1% DV
Iron0.5mg3% DV
Vitamin C9.6mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459059717 · Data last verified:

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4061459059717

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Common questions

How many calories are in Kompott - Apfel-mango Mit Kokos?

Kompott - Apfel-mango Mit Kokos by Gourmet Finest Cuisine, ODW Lebensmittel has 130 kcal per 100 g.

How much protein is in Kompott - Apfel-mango Mit Kokos?

Kompott - Apfel-mango Mit Kokos contains 0.9 g of protein per 100 g.

Is Kompott - Apfel-mango Mit Kokos high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Kompott - Apfel-mango Mit Kokos low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kompott - Apfel-mango Mit Kokos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.2 g), saturated fat (3.7 g). Overall that places it in band C.

How much Kompott - Apfel-mango Mit Kokos is 100 calories?

About 77 g of Kompott - Apfel-mango Mit Kokos equals 100 kcal.

Is Kompott - Apfel-mango Mit Kokos a good source of vitamin C?

It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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