Fruits · Nutrition facts

Semais Mango Sticky Rice

167 kcal per 100 g, with 1.1 g protein, 23.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Semais Mango Sticky RiceNutri-Score DCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
1.1 g
Protein
3% of calories
23.5 g
Carbs
57% of calories
7.5 g
Fat
40% of calories
Macro split
Protein 3%Carbs 57%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18.8g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium128.7mg3% DV
Calcium15.8mg1% DV
Iron1.6mg9% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260657061526 · Data last verified:

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4260657061526

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Common questions

How many calories are in Semais Mango Sticky Rice?

Semais Mango Sticky Rice by N'Eis,Rewe has 167 kcal per 100 g.

How much protein is in Semais Mango Sticky Rice?

Semais Mango Sticky Rice contains 1.1 g of protein per 100 g.

Is Semais Mango Sticky Rice high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Semais Mango Sticky Rice high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Semais Mango Sticky Rice low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Semais Mango Sticky Rice have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.8 g), saturated fat (6.3 g). Overall that places it in band D.

How much Semais Mango Sticky Rice is 100 calories?

About 60 g of Semais Mango Sticky Rice equals 100 kcal.

Is Semais Mango Sticky Rice a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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